What We Offer

At Vitality, we believe your health and fitness is a multi-pronged approach. Hit up Crossfit for conditioning, and strength classes to define your muscles and work all ranges of your muscle in a controlled movement. You aren’t defined by a single trait; neither should your workouts.

Group Strength

Coach-led group classes that prioritize true strength training while incorporating core and cardio exercises. You will have 1 – 2 experienced coaches there to support you every step of the way, helping you scale the workouts whether you’re a beginner or looking for a new challenge. With their expertise, they ensure proper form and technique, allowing you to maximize your results and achieve your fitness goals in a safe and effective manner.

Crossfit

We offer coach-led CrossFit classes that are designed to take your fitness journey to the next level. Our experienced and certified coaches guide you through high-intensity workouts that combine functional movements, weightlifting, and cardio exercises. With a strong emphasis on proper form and technique, our CrossFit classes provide a supportive and motivating environment for all fitness levels to achieve their goals.

Hyrox

Looking for the ultimate fitness challenge? Hyrox is the world’s most accessible and rewarding race, designed to push your limits and transform your performance. Whether you’re a seasoned athlete or just getting started, Hyrox offers a unique mix of running and functional fitness exercises that deliver incredible results.

Youth Strength and Conditioning

At Vitality Fitness, our coach-led youth strength and conditioning classes are designed to improve performance while instilling a positive outlook on exercise in young participants. Our experienced coaches create a fun and supportive environment where kids can develop healthy habits that will benefit them for a lifetime. Through engaging workouts focusing on strength training fundamentals, speed & agility, and injury prevention, we empower children to embrace exercise as a lifelong habit for improved health and well-being. Ages range from 7-14

Crossfit Fundamentals

CrossFit Foundations is tailored for individuals beginning their CrossFit journey. This class will emphasize mechanics, consistency, and gradually introduce intensity. Our initial focus revolves around mastering exercise mechanics, form and techniques with lighter loads.

Check out our pricing

Our gym offers membership options starting at just $69 bi-weekly. Learn more about our pricing options now.