|
5:00 AM |
CrossFit |
CrossFit |
CrossFit |
CrossFit |
CrossFit |
|
|
|
5:30 AM |
Group Fitness |
Group Fitness |
Group Fitness |
Group Fitness |
Group Fitness |
|
|
|
6:00 AM |
CrossFit |
CrossFit |
CrossFit |
CrossFit |
CrossFit |
|
|
|
6:15 AM |
Group Fitness |
Group Fitness |
Group Fitness |
Group Fitness |
Group Fitness |
|
|
|
7:00 AM |
Group Fitness, Crossfit |
Group Fitness, Crossfit |
Group Fitness, Crossfit |
Group Fitness, Crossfit |
Group Fitness, Crossfit |
|
|
|
7:00 AM - 9:30 AM |
Open Gym |
Open Gym |
Open Gym |
Open Gym |
Open Gym |
|
|
|
8:00 AM |
|
|
|
|
|
Crossfit/Hyrox |
|
|
8:15 AM |
|
|
|
|
|
Group Fitness |
|
|
9:15 AM |
Group Fitness |
Group Fitness |
Group Fitness |
Group Fitness |
Group Fitness |
Crossfit/Hyrox, Group Fitness |
|
|
9:30 AM |
Crossfit |
Crossfit |
Crossfit |
Crossfit |
Crossfit |
|
|
|
10:00 AM |
|
Semi-Private Training |
|
Semi-Private Training |
|
|
|
|
10:30 AM - 4:00 PM |
Open Gym |
Open Gym |
Open Gym |
Open Gym |
Open Gym |
|
|
|
4:00 PM - 8:00 PM |
|
|
|
Crossfit Open Gym |
|
|
|
|
3:30 PM |
Youth Strength and Conditioning |
Youth Strength and Conditioning |
Youth Strength and Conditioning |
Youth Strength and Conditioning |
Youth Strength and Conditioning |
|
|
|
4:30 PM |
CrossFit, Group Fitness, Youth Strength and Conditioning |
CrossFit, Group Fitness, Youth Strength and Conditioning |
CrossFit, Group Fitness, Youth Strength and Conditioning |
Group Fitness, Youth Strength & Conditioning, Hyrox |
CrossFit, Group Fitness, Youth Strength and Conditioning |
|
|
|
5:30 PM |
CrossFit, Group Fitness, Youth Strength & Conditioning |
CrossFit, Group Fitness, Youth Strength & Conditioning |
CrossFit, Group Fitness, Youth Strength & Conditioning |
Group Fitness, Youth Strength & Conditioning, Hyrox |
Crossfit, Group Fitness, Youth Strength & Conditioning |
|
|
|
6:30 PM |
Semi-Private Training, Group Fitness, Youth Strength & Conditioning |
Group Fitness, Youth Strength & Conditioning, Semi-Private |
Semi-Private, Group Fitness, Youth Strength & Conditioning |
Group Fitness |
Semi-Private Training, Youth Strength and Conditioning |
|
|
