[ Weekly Schedule ]
Class Schedule
in Centreville VA
Group Strength, CrossFit, HYROX, Youth, and Semi-Private Training — choose a time that fits your life.
[ Current Schedule ]
Weekly Class Times
Class duration 45–60 minutes · class capacity 30.
Group Strength
Mon – Fri
5:30 am6:15 am7:00 am9:15 am
Saturday
8:15 am9:15 am
CrossFit
Mon – Fri
5:00 am6:00 am7:00 am9:30 am
Saturday
8:00 am9:15 am
HYROX
Thu & Fri
5:00 am6:00 am7:00 am
Saturday
8:00 am9:15 am
Youth Strength & Conditioning
Mon – Fri
3:30 pm4:30 pm5:30 pm6:30 pm
Semi-Private Training
Tue & Thu
10:00 am
Mon, Wed & Fri
6:30 pm
Schedule is subject to change. Book your first class and a coach will confirm your slot.